Health & Fitness
#164 Are you willing to go through the struggle to get to where you want to be?
In this episode we discuss the celebration of hitting 125,000 downloads of the podcast and then dive into the importance or recognizing that the struggle is a necessary and important part of the equation.
Are you willing to go through the struggle and the strife to get to where you want to be or do you need to look at where you want to be to make sure it is important to you?
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#166 When life gets crazy and hits you hard, think of what you are most proud of
#165 Let's help others and make the world a better place with one action at a time
#163 What exactly is self-love and why is it important?
#162 Be Relentless ... Don't Stop ... Keep Going
#161 Stop "Faking it 'til you make it" and start "Facing it 'til you make it"
#160 Smaller goals lead to big success / Embracing your flaws
#159 I'd rather have a life of 'oh wells' than a life of 'what ifs'
#158 Stay in your lane ... focus on you
#157 Nothing is impossible when I'm possible
#156 Grit and Determination lead to success
#155 Comfort leads to complacency so, get uncomfortable again
#154 Taking the time to live your fullest life
#153 A little self reflection exercise of "Who am I?"
#152 Find your passion, make some goals and stop talking about them
#151 Control the controllables and remember to breathe
#150 A small 4% investment can lead to huge returns
#149 Being prepared is one of the biggest keys to success
#148 You are in control of what happens to you ... dont let anyone or anything else be.
#147 Taking chances, getting uncomfortable and working on your true HEALTH are so important
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