Please visit my YouTube channel to watch this as the visual cues may help more than listening to this episode - https://youtu.be/0iJq30jT2Nw
This episode is how I pack my running vest.
DISCLAIMER - I have no affiliation with any of the companies mentioned in this episode.
Please let me know if you have any questions!
To donate to my fundraising efforts, please visit:
Vermont Adaptive - https://www.pledgereg.com/357957?fbclid=IwAR0-dUaRLRnQvcTU9wXywYE5JlBTJHjTaqswcPMO3IDz5h9nkCXe7n3t06o
The Challenged Athlete Foundation - http://support.challengedathletes.org/site/TR/Events/General?px=1355904&pg=personal&fr_id=1940
MR Runningpains (Aaron's) information:
Thanks to all of you for listening!
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THANK YOU!
Aaron Saft
MR Runningpains
Thanks to my Patrons:
Ron Wyant
Randall Woods
Cullen Hicks
Leah Lanier
Teresa Bowser
Carolyn Morrisroe
Mike Sears
Julia Jordan
Nicole Burnham
Peter Keyo
Will Weidman
Philip Taylor
Martin Thorne
Nancy Lewis
Victor Dostrow
Kendall Weaver
Nate Heaslip
Austin Elder
Tory Grieves
My Race Recap of The Leadville 100-Mile Race - Episode 184
Using Vespa with Peter Defty - Episode 183
Getting Ready for Leadville 100 & Calling the Audible in Training - Episode 182
Badger 100-miler Race Recap w/ Thomas Brown - Episode 181
Packing for a Race Part II - Learning from Previous Mistakes - Episode 180
Packing Checklist for Your Next Race - Episode 179
Recapping Western States & Previewing Vermont 100-Miler w/ Fellow Grand Slammer Thomas Brown - Episode 178
Lauren Jones’ Impressive 18th Place Western States Finish & The New Running Is Life Podcast - Episode 177
My Western States Endurance Run 100-mile Race Recap - Episode 176
Talking Western States & Grand Slam with Fellow Slammer Thomas Brown - Episode 175
Believing is the Key with Coach Andrew Snow - Episode 174
How Jeremy Peyton Prepped & Executed his First 50k - Episode 173
Tara Jordan’s 2nd Place Run at Cruel Jewel 100 - Episode 172
My Take on Joe Uhans article, ”Advice to My Younger Self: Five Lessons From a Physiotherapist for a Lifetime of Sustainable Running” - Episode 171
Teresa Bowser’s Hellbender 100-mile Finish - Episode 170
Getting Through Mental Fatigue & Hitting The Taper Just Right - Episode 169
Running the Madiera 112k with John Goldfield - Episode 168
Getting More Efficient at Hiking - Episode 167
Our Thoughts on Implementing 3-Day Training Camps with Coach Patrick Reagan - Episode 166
One of My Favorite Lactate Threshold Workouts (7:00 Repeats & Variations) - Episode 165
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