What does burnout and depression feel like? Self Care usually goes out the window first! How can one overcome stress and give it a purpose? Today we are talking to a holistic burnout specialist, mental health dietician, and host of the Wake Up Your Warrior Podcast, Christine Coen. Today she talks about her nutritional journey, salsa, and learning the language for what she was going through with mental health. My dad says we have to stay in motion to beat depression! Better Call Daddy: The Safe Space for Controversy.
Thank you Craig Stanland for the intro!
Connect with Christine
Burnout Reset Roadmap Course - $200 Off when you Enter Special Podcast Promo Code at checkout- BETTERCALLDADDY
https://christinecoen.samcart.com/products/the-holistic-burnout-recovery-course/#/sc-checkout
Free Burnout Recovery Guide
https://christinecoen.samcart.com/products/burnoutfreebie/
Long Covid Functional Medicine Info
https://www.ifm.org/news-insights/mitochondrial-impairment-in-long-covid-19/
Instagram: https://www.instagram.com/christine.coen/
Facebook: https://www.facebook.com/itschristinecoen
Website: https://christinecoen.com
Connect with Reena
bettercalldaddy.com
instagram.com/reenafriedmanwatts
Twitter.com/reenareena
linkedin.com/in/reenafriedmanwatts
Me and my daddy would love to hear from you, subscribe drop us a five star review
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If you know anything about Overtired, you know it’s a podcast that covers an eclectic range of topics in the most real, raw way possible. Christina Warren, Brett Terpstra, and Jeff Severns Guntzel chat weekly about tech, TV and movies,
ADHD and mental health, and — now and then — Taylor Swift.
As a mompreneur of 4 kids I'm constantly overtired and happy I found the new show!
Check out notepd.com to keep track of ideas. Find me there.
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295. Adrenal Insufficiency And Violin Proficiency. Asher Laub
294. National Bestseller The Conversion Code: Chris Smith
293. Fatherhood, Wouldn’t Trade It. Casey Stubbs
292. Toxic Desi Culture - Aradhana KH
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287. Fathering Together And Disrupting Our Kids’ Lives. Brian Anderson
286. Fatherless Daughters. Rachel Isabela
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284. Has Civil Dialogue Gone Out The Window? Dr. Andrew Fox
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282. Bits, Parts, and Pieces to Freedom Day. Jeff Kikel
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278. Daddy’s Girls. ALICIA A. ELATASSI & REENA FRIEDMAN WATTS
277. Scott Carson Does The Work Others Don’t Want To Do, And Got His Work Ethic From His Dad!
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