What does burnout and depression feel like? Self Care usually goes out the window first! How can one overcome stress and give it a purpose? Today we are talking to a holistic burnout specialist, mental health dietician, and host of the Wake Up Your Warrior Podcast, Christine Coen. Today she talks about her nutritional journey, salsa, and learning the language for what she was going through with mental health. My dad says we have to stay in motion to beat depression! Better Call Daddy: The Safe Space for Controversy.
Thank you Craig Stanland for the intro!
Connect with Christine
Burnout Reset Roadmap Course - $200 Off when you Enter Special Podcast Promo Code at checkout- BETTERCALLDADDY
https://christinecoen.samcart.com/products/the-holistic-burnout-recovery-course/#/sc-checkout
Free Burnout Recovery Guide
https://christinecoen.samcart.com/products/burnoutfreebie/
Long Covid Functional Medicine Info
https://www.ifm.org/news-insights/mitochondrial-impairment-in-long-covid-19/
Instagram: https://www.instagram.com/christine.coen/
Facebook: https://www.facebook.com/itschristinecoen
Website: https://christinecoen.com
Connect with Reena
bettercalldaddy.com
instagram.com/reenafriedmanwatts
Twitter.com/reenareena
linkedin.com/in/reenafriedmanwatts
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If you know anything about Overtired, you know it’s a podcast that covers an eclectic range of topics in the most real, raw way possible. Christina Warren, Brett Terpstra, and Jeff Severns Guntzel chat weekly about tech, TV and movies,
ADHD and mental health, and — now and then — Taylor Swift.
As a mompreneur of 4 kids I'm constantly overtired and happy I found the new show!
Check out notepd.com to keep track of ideas. Find me there.
276. There’s Something In That Sauce. Eudell Watts Old Arthur’s BBQ
275. The Knight Of Honor. Daniel Knight CEO Unicorn Universe
274. Do Men Fear Women? Dr. Avrum Weiss
273. Being Robin, A Love Letter To Robin Williams? Roger Kabler
272. Click Record For Meaningful Communication: Dubb Founder Ruben Dua
271. I Touched The Monkey! BraidBabes CEO Emmily Bowman CXO Tori Everett
270. Superman Shenanigans And Workplace Discrimination. Timi Ogundipe
269. Can We All Jump Ahead In Class? Thomas Bellingham, Jr.
268. A Battle With Yourself And Finding Your Values. Lewis Huckstep
267. Changing Lenses And Demanding More For The Future! Rosie Yeung
266. Be Like The Moon: Reflect Someone Else’s Light. Rabbi Levi Welton
265. No Shame In Change, From A Rebitzen’s Perspective. Gila Ross
264. The Recipe For Surviving The Apocalypse. G. Michael Hopf
263. What Legacy Do You Want To Leave? The Awareness Shift. Joshua J. Holland
262. Spaghetti Thinking, Stress Stacking, And Creating A Healthy Family. Sarah K. Ramsey
261. Why Am I Alive, Born To Prove! Lily Brasch
260. Father’s Day Will Never Be The Same. Andrea Cargill
259. Tweaking Public Speaking And Mastering Communication. Brenden Kumarasamy
258. No One Stops Using Drugs Until They Want To! Enrique Olivares- Pelayo
257. Scrum Distilled And Easier Speeches: Felipe Engineer-Manriquez
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