Sprint Interval Workout -Coach Skip Slade

Today session is led by 13 time Ironman and Level 1 USAT Coach Skip Slade who has been a part or Team Challenge’s Ironteam since 2011.  As you find out he is intertwined with the success of the athletes he coaches and the mission they work to spread.   

He has worked to navigate life as both as coach and Athlete with Ulcerative Colitis.  You will hear what he uses that experience to provide the motivation to prove to others what is possible.

 

If you are interested in listening to the full mile version of this or any of the other episodes or if you have a story on how you have weathered some storms, please visit www.weatheredathlete.com.