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2005 - Q&A - Nutrition Facts Labels - Understanding & Usage
2024-05-02
87
2004 - Mindset - How to Get What You Want
2024-05-01
95
2003 - Training - Managing External Rotation Shoulder Pain During Back Squats
2024-04-30
101
2002 - Nutrition - How I Gained Over 100lbs While Lowering My Body Fat Percentage
2024-04-29
110
2001 - Q&A - Nutrition Adjustments as Weight Change Progresses - Fat Loss
2024-04-28
109
2000 - with Meredith - Flashback Fundemonium
2024-04-27
146
1999 - Mindset – Finding Happiness IN Challenge
2024-04-26
92
1998 - Nutrition - Golden Rules for the Golden Years - How to Look and Feel Great as You Age
2024-04-25
116
1997 - Q&A – The Effects of Switching to a High Fat Diet
2024-04-24
106
1996 – Mindset – Self-Pity
2024-04-23
90
1995 - Training - Leg Workout Template for a Personalized Blend of Growth and Athleticism
2024-04-22
115
1994 - Nutrition - Weight Change Factors vs Experience Factors
2024-04-19
124
1993 - Q&A - Five Carb Questions
2024-04-18
108
1992 - Mindset - Neurological Programming - The Need for Neutrality
2024-04-17
99
1991 - Training - Which is Better for Fat Loss - Steady State Cardio, Interval Cardio, or Weight Training
2024-04-16
117
1990 - Nutrition – Protein Hierarchy within Diet Structure for Building Muscle
2024-04-15
111
1989 - Q&A - Metabolic Rebuilding - Expectations and Process of Reestablishing Proper Nutrition and Training
2024-04-14
118
1988 - Mindset - Developing Long-Term Consistency
2024-04-13
132
1987 - Training - Addressing Poor Shoulder Health
2024-04-12
122
1986 - Nutrition - Minimizing Daytime Eating Without Sacrificing Fat Loss and Energy
2024-04-11
111
