Learning to Slay the Beasts Podcast
Health & Fitness
Parenting is hard and we have talked recently about helping our teens through challenges, supporting our LGBTQIA+ youth and teens, as well as parenting highly sensitive children. Today we are going to dig into a parenting approach called Conscious Parenting.
Nina Cruz is a certified Conscious Parent Coach, Social Worker (BSW), and Meditation Teacher who’s made it her mission to support parents through shifting archaic parental paradigms, many of which contribute to increased stress, anxiety, overwhelm, and feelings of disconnection for themselves, their partners, and their children.
Nina's approach to coaching revolves around trauma-informed care that puts others at-ease, providing a safe space for everyone to facilitate their individual healing and growth.
As always, this podcast is based on experiences and should not be construed as medical or professional advice. Please speak with your own medical professional.
Contact Nina:
https://ninacruzconsciouscoaching.com/
https://www.facebook.com/ninacruzconsciouscoaching/
IG: @Ninacruzcoach
#anxious #attention #parenting #parentingteens #tweens #teens #mentalhealth #parentingadvice #consciousparenting #consciousparent #mother #father #family #parentcoach #coaching #coach #consciouscoaching #children #parentingchildren
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ADs:
Pendulum by S.E. German
My middle-grade fiction novel Pendulum by S.E. German is available on FriesenPress, Barnes and Noble, Amazon Worldwide (Amazon.com, Amazon.ca) and more!
Ben struggles with his mental health following an infection. He visits countless doctors and endures endless treatments all while trying to manage middle grade trials like his family moving, his first crush and playing competitive sports. This heartwarming story will build empathy and give you a glimpse into how Ben creates hope for the future.
Contact me for speaking engagements in schools, libraries and community events (reallifeproject@gmail.com).
Please subscribe, review & share this Podcast!
KO-FI
You can support the Learning to Slay the Beasts podcast through Ko-Fi:
https://ko-fi.com/learningtoslaythebeasts
Connect with me
IG: @saraladygluten , TikTok @saraladygluten and visit My Author/Podcaster Website: www.se-german.com
Visit my Amazon Storefront for recommendations:
https://www.amazon.com/shop/saraladygluten
Sign up for the email list and receive a free Self-Care Calendar!
Blog: www.theallergybeast.wordpress.com
This post contains affiliate links.
Episode 23: The Mystique of Therapy
Episode 22: Mid Year Journal Prompts
Episode 21: Advocating For Your Children
Episode 20: Gluten Free 4 Kids
Episode 19: The Trailer
Episode 18: Review of Dave Hollis' Get Out of Your Own Way
Episode 17: Keeping busy during self-isolation
Episode 16: Exploring Creativity
Episode 15: Music for Stress Relief
Episode 14: Interview with Author Tina Wilson
Episode 13: First, We Make the Beast Beautiful....
Episode 12: Talking Body Image In the Time Of Coronavirus
Episode 11: A Baby Story
Episode 10: The Four Tendencies
Episode 9: Self Care During Times of High Anxiety
Episode 8: Rise Toronto 2020 Review
Episode 7: Food Allergy Anxiety
Episode 6: Podcasts to Get You Through All the Things You Do...
Episode 5: Removing Gluten and Dairy from your Diet
Episode 4: Meditation
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