Happy #SeekTheJoy Tuesday! I’m so excited to share the next episode in our series, “Lessons In” featuring Lauren Chiarello.
Lauren Chiarello joins us to share a lesson she’s learned about resilience, the role of community, gratitude, and mindset in resilience, the growth and inner strength she’s developed and the joy she’s found. Her reflections, honesty, and vulnerability will leave you feeling inspired, and remind you that resilience is born out of difficult moments and experiences, but you really never know how these experiences will prepare and strengthen you for what’s to come.
Lauren Chiarello is the founder of Chi Chi Life which melds her passions: fitness, event production + fundraising, corporate wellness + cancer advocacy. A graduate from Villanova University with a degree in Accounting + Marketing, Lauren has 13+ years of experience fundraising + producing events for non-profits, for-profits + agencies -- including Memorial Sloan Kettering Cancer Center.
Lauren is a two-time Hodgkin's lymphoma cancer thriver who supports, motivates + teaches rockstars who value the importance of strengthening the mind + body. She teaches Barre, Pilates + TRX + currently teachers group fitness classes on Zoom. Lauren has completed multiple half + full marathons while fundraising $125,000+ for cancer charities.
To learn more and connect with Lauren, visit her website www.chichilifenyc.com and on Instagram @chichilifenyc
We'd love for you to check out this week's new episode and join the conversation ✨
Instagram instagram.com/seekthejoypodcast
Facebook fb.me/seekthejoypodcast
Twitter twitter.com/seekthejoypod
E-mail sydney@seekthejoypodcast.com
Show Notes: www.seekthejoypodcast.com/show-notes
PODCAST WELLNESS WEEK: Sydney is speaking at Podcast Wellness Week on Thursday December 30th at 10am PT!
Join Sydney in conversation with licensed clinical mental health counselor and bestselling author Richale Reed of The Power Within podcast and Amanda Meyncke of the Happiness Spells podcast as they discuss how to get happy!
This panel on positive mindset offers a fresh perspectives and tools for increasing your happiness quotient and empowering ourselves with actionable steps to feel that sense of contentment and joy in our lives.
Register for the event here by selecting FREE PASS. You can also purchase a FULL PASS for $25 to replay recordings of all the sessions at your convenience and access bonus content here!
The event also features two daily live-streamed panels discussing mental health, sleep, meditation, positive mindset, fitness and nutrition with well-known wellness podcasters, along with daily meditations. Check out the full schedule here.
The panels will be livestreamed for free on Podbean via your browser and the Podbean App.
The Power of Storytelling - Episode14
Tuning In with Third Generation Healer and Intuitive Aiden Chase
Manifestation, Joy, and the Power of I Am with Lauren Sanders of The I Am Journal
Thriving with a Chronic Illness Through Compassion, Nourishment, and Radical Self-Love with Nitika Chopra
Reflections on Turning 28, Consistency, Embodiment (And a Whole Lot More!)
The Power of Storytelling - Episode 13
Embodiment, Hormone Health, and Presence with Jess Rothley of Wholly Healed
Dancing Out of the Darkness with Alignment, Joy, and Zumba with Josette Tkacik
The Power of Storytelling - Episode 12
Get It Together with Lauren Berger, CEO and Founder of Intern Queen and Career Queen
Collecting One Million Dreams with Dave Braun and Troy Amdahl of The Oola Movement
Own Your Awesome and F*** The Shoulds with Tricia Huffman aka Your Joyologist
The Power of Storytelling - Episode 11
Soul Chat with Katie Calder
Leaning into Creating a Life You Love through Entrepreneurship, Authenticity, and Community with Naomi Mdudu of The Lifestyle Edit
Building Community with Vulnerability and Joy with Jillian Richardson of The Joy List
Intentional Media and Using Our Voice
What Are Your Go-To Emotions?
What Fuels You?
The Power of Storytelling - Episode 10
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