Happy #SeekTheJoy Tuesday! I’m so excited to share the next episode in our series, “Lessons In” featuring Lauren Chiarello.
Lauren Chiarello joins us to share a lesson she’s learned about resilience, the role of community, gratitude, and mindset in resilience, the growth and inner strength she’s developed and the joy she’s found. Her reflections, honesty, and vulnerability will leave you feeling inspired, and remind you that resilience is born out of difficult moments and experiences, but you really never know how these experiences will prepare and strengthen you for what’s to come.
Lauren Chiarello is the founder of Chi Chi Life which melds her passions: fitness, event production + fundraising, corporate wellness + cancer advocacy. A graduate from Villanova University with a degree in Accounting + Marketing, Lauren has 13+ years of experience fundraising + producing events for non-profits, for-profits + agencies -- including Memorial Sloan Kettering Cancer Center.
Lauren is a two-time Hodgkin's lymphoma cancer thriver who supports, motivates + teaches rockstars who value the importance of strengthening the mind + body. She teaches Barre, Pilates + TRX + currently teachers group fitness classes on Zoom. Lauren has completed multiple half + full marathons while fundraising $125,000+ for cancer charities.
To learn more and connect with Lauren, visit her website www.chichilifenyc.com and on Instagram @chichilifenyc
We'd love for you to check out this week's new episode and join the conversation ✨
Instagram instagram.com/seekthejoypodcast
Facebook fb.me/seekthejoypodcast
Twitter twitter.com/seekthejoypod
E-mail sydney@seekthejoypodcast.com
Show Notes: www.seekthejoypodcast.com/show-notes
PODCAST WELLNESS WEEK: Sydney is speaking at Podcast Wellness Week on Thursday December 30th at 10am PT!
Join Sydney in conversation with licensed clinical mental health counselor and bestselling author Richale Reed of The Power Within podcast and Amanda Meyncke of the Happiness Spells podcast as they discuss how to get happy!
This panel on positive mindset offers a fresh perspectives and tools for increasing your happiness quotient and empowering ourselves with actionable steps to feel that sense of contentment and joy in our lives.
Register for the event here by selecting FREE PASS. You can also purchase a FULL PASS for $25 to replay recordings of all the sessions at your convenience and access bonus content here!
The event also features two daily live-streamed panels discussing mental health, sleep, meditation, positive mindset, fitness and nutrition with well-known wellness podcasters, along with daily meditations. Check out the full schedule here.
The panels will be livestreamed for free on Podbean via your browser and the Podbean App.
Energy Healing, Understanding Past Lives, and Transforming Fear and Trauma with Spiritual Intuitive and Energy Healer Liliana Barzola
Celebrating Three Years of Seek The Joy Podcast
Thank You For Voting with Erin Geiger Smith
Choosing Curiosity and Proving It's Still an Amazing World with Liesl Ulrich-Verderber of Ever Widening Circles
The Power of Storytelling - Episode 33
Lessons In Working with Our Inner Child with Sirena Abalian
Unlocking the Gene Keys with Jordan Cardarelli
Yoga Wake Up: An App with Impact with Lizzie Brown
The Power of Believing in Your Dreams with Laurie Gerber
Kelly Rutherford on Shifting Our Perspective Towards Joy and Choosing Grace
John Clarence Stewart, Multi-Talented Actor, Poet, and Singer, on Art as Healing, Claiming Your Voice, and His Spiritual Journey
The Power of Storytelling - Episode 32
Lessons in Knowing Our Worth Beyond Productivity with Nicole Swartz
HONOR Mornings: Giving Back and Serving the World through Acts of Self-Love with Kitiya Skye
What's Next? A Conversation on Self-Care and Navigating Life After College with Elana Lyn Gross
The Power of Storytelling - Episode 31
Lessons in Finding Your Path with Julia Chebotar
Lessons in Self-Love & Spirituality with Carol Mae Whittick
Turning Mental Health into an Everyday Conversation with Advocate and Activist Achea Redd
Cervical Wellness: Informed, Aware and Empowered with Denell Nawrocki
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