Ep 60: In holistic health we often say that healing is all about the mind, body, and spirit. Today's episode we dive into the spirituality side of holistic health, a newer topic for the podcast.
Kat Wojtasinski is a health and fitness coach who, like many of us, has had her own share of struggles. It's been fitness, nutrition, and faith that have been her saving grace, helping her overcome whatever difficulties come her way. We discuss her spiritual path, how to approach spirituality, the difference between spirituality versus spiritualism, and confronting our true selves. We get into organized religion guilt, breaking the formulated structure, choosing your faith, and how different the journey may look for each of us.
We also talk about yoga, fitness, prophetic dreams, near death experiences, attachment to the physical world, how to start creating some spiritual discipline, and more! It's a fun yet deep conversation you don't want to miss!
@katw.offical
www.coachkatw.com
@therefinedhippie.com
www.therefinedhippie.com
It’s the 100th Episode!
All About Toxic and Non-toxic Skincare
Hormones, Liver Health, and Ayurveda with Carly Foley
Chinese Tonic Herbs, Mushrooms, and Making Life Changes with Brandon Gilbert
Creating a Waste-free Future with Brad Pedersen
The New Year, Spring Equinox, and Setting Intentions for 2023
Finding your Intention and Inspiration with Kathy Davis of VegInspired
Diabetes and Reversing Disease with Jacinda Shapiro, RN
Plant-based versus Vegan
The Impact of Toxins with Kelly Ryerson, Glyphosate Girl
All About EMF and 5G with R Blank
Mental Wellness, Detoxing Glyphosate, and Health Empowerment with Allison Jade
Reclaiming Our Health with Alexa Ferguson
Living a Better Life with Jeannette Ms. FitVegan
Life Update: Surviving a Kitchen Renovation
From Hunter to Animal Activist with Chris - The Vegan Sheepdog
Getting to the Root Cause of Disease with Dr. Tenesha Wards
Life Update
Longer, Happier, and Healthier Living with Tim James
Current Events: GMO Rebranding and Lolita the Orca
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
Get Sleepy: Sleep meditation and stories
The School of Greatness