321: Nathan Pearce | Vic & NSW Milers Club | Eliud Kipchoge & Sifan Hassan to Tokyo
This episode of The Inside Running Podcast is powered by Garmin and their Forerunner 965 GPS smart watch which goes beyond the basics, offering detailed insights into your running dynamics, VO2 max estimates, Heart Rate Variability, recovery times and much more. Visit garmin.com.au for more details.
Brad discovers the trick to stop chafing from the heart rate monitor.
Julian pushes similar workouts for Osaka Marathon in the soon-to-drop Alphafly 3
Brady picks out the theme for the week and develops a taste for treadmill.
Will Lewis took out the Vic Milers Club 1500m A race in 3:44.20 to just edge Andre Waring and Isaac Hockey for the win, while Jaylah Hancock-Cameron from NSW was dominant in her 4:18.75 win ahead of Stella Radford and Madison King.
Jack Lunn won the 800m in 1:49.45 ahead of Hayden Todd and Matt Hussey, while Hayley Kitching did likewise in 2:08.39 ahead of Rochelle Kennedy and Sophia Hanlon.
AthsVic Results Hub
At the NSW Milers Club at Bankstown, Izzy Thornton-Bott won the 5000m in 16:30.21, while Ciaran Rushton won in 14:26.96. Ada Rand was first across the line in the 1500m in 4:22.58, Ben Thomas 3:43.03. The 800m races were won by Benjamin Jagger in 1:49.19 and Natasha Ward in 2:10.81
NSW Milers Meet Results
Eliud Kipchoge and Sifan Hassan announced to line up for the 2024 Tokyo Marathon held Sunday 3rd March 2024. Kipchoge is returning having won the event in 2022, with Hassan making her first appearance at the Tokyo Marathon.
https://runnerstribe.com/news/eliud-kipchoge-announces-return-to-tokyo-marathon/
Ciara Mageean of Ireland sets the parkrun world best of 15:13 Victoria Park parkrun in Belfast, Northern Ireland taking the honour off Izzy Batt-Doyle. Mageean placed 4th in the 1500m at the Athletics World Championship in Budapest.
Athletics Weekly
Listener Question of the week asks the boys what their top Spotify listens for the year were, while Moose on the Loose wants to know the etiquette on setting
Nathan Pearce, Garmin ambassador and professional trail runner with ON joins in from New Zealand to field some questions from both the boys and listeners about with some of the features to come with the latest Garmin watches and software.
Stay tuned to the GarminAU & IRP Instagram pages for the upcoming giveaway of the newly released Forerunner 965.Patreon Link: https://www.patreon.com/insiderunningpodcast
Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com
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279: Run The Bridge | Tokyo Marathon | Sound Running
278: Maurie Plant Meet | Eloise Wellings | Lisa Weightman & Moose run Osaka Marathon
277: 2023 World Cross Country Championships Bathurst
Shoe Geeks - Feb 2023
276 Part 2: World Cross Country Championships Preview | Rorey Hunter
276 Part 1: Holly Campbell | Adelaide Invitational | State 5000m Championships
275: Ky Robinson
Shoe Geeks - January 2023
274: Australian World XC Team Announcement
273: Caitlin Adams
272: World Cross Selection Trials, Strava Prices & When to Double
271: Geelong 5k/10k | Cadbury Marathon | Mizuno Wave Rebellion Pro Review
270: Erchana Murray-Bartlett | Oli & Stewy duel in Tassie
269: 2022 Year in Review
268: Zatopek:10 Recap
267: Steve Moneghetti | Sinead Diver | Brady Returns
Shoe Geeks - November 2022
266: Brett Robinson & Sinead Diver break the Marathon National Records | Albie Thomas Mile | Richard Welsh
265: Andy Buchanan | Bankstown Milers | ACT 3000m Championships
264: Stewy McSweyn
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