From Sobriety To Recovery: An Addiction Recovery Podcast
Education:Self-Improvement
Ep #265 - Self-awareness connects us to what we are doing and why we are doing it, and I don't mean the obvious why - I mean the profound reason related to a past anchor. In the depths of our subconscious lies the answers to the questions we seek. The first step is to recognize that you are not thinking, feeling, or acting the way you desire, and evaluating your motivations as to when, where, and why is some next-level introspection. Corrections are meant to align you with your highest self. This is a process. This is a journey - just like sobriety to recovery.
Just hit play, and let's dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now.
It is time. It has been time. To live is to shine. Step into the SUN.
Stand up, step forward, raise your hand - it's your turn, head the call!
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Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!!
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No two people experience you the same way
Self-sabotage is no longer a viable excuse for undesirable behavior
You will choose to move beyond your limitation bubble
Sacrificing tomorrow's growth for today's comfort
Enjoying the little things and being childlike IS adulting 101
The Space Between: The stimulus and Angry Reaction or Rational Response
The Power of Fitness and Healthy Nutrition in Recovery
Habituate honoring your word, promises, commitments, and decisions
Altering the ingredients of your life - The Soup Metaphor
Optimistic Thinking, Limitations & an Empowered Social Circle
Sobriety (and Life) doesn't have to be a struggle
The Winning Formula: Stop Self Sabotaging Yourself
Time, Energy, Money, and People
Detach from your negative emotions and memories through your eyes
The opposite of addiction is connection
The importance of reflection on your sobriety and recovery journey
Love and accept yourself, change the behavior
Happiness doesn't have to be stress and anxieties victim
Rethinking Happiness
Creativity as your gateway toward your empowered recovery
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