From Sobriety To Recovery: An Addiction Recovery Podcast
Education:Self-Improvement
Ep #265 - Self-awareness connects us to what we are doing and why we are doing it, and I don't mean the obvious why - I mean the profound reason related to a past anchor. In the depths of our subconscious lies the answers to the questions we seek. The first step is to recognize that you are not thinking, feeling, or acting the way you desire, and evaluating your motivations as to when, where, and why is some next-level introspection. Corrections are meant to align you with your highest self. This is a process. This is a journey - just like sobriety to recovery.
Just hit play, and let's dive in with our open minds, hearts, and energies, bringing everyone into the fold - you are in the right place, at the right time...right now.
It is time. It has been time. To live is to shine. Step into the SUN.
Stand up, step forward, raise your hand - it's your turn, head the call!
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Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma; no longer are we living in the shadows - Anonymous, no more!!
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Is addiction a disease? (and a brief American history of substance use)
CTFAR: How your thoughts and feelings hijack your actions and the hats you wear
7 Powerful Principles to Guide Your Sobriety & Recovery
Anxiety, Habits, Streaks, and Personal Responsibility
Philosophical questions to expand your recovery mindset
Communication, Personal Responsibility, and Slowing Down
NOW is the time to Heal Yourself: Spheres, Pillars, and Toxic Productivity
A Waste of Time or a Wasted Life
Early Sobriety - Changing everything; Control Yourself; Healing takes Time
Why tough days follow good days, why sobriety isn’t simple, and inductive & deductive logic
My New Orleans Lessons: triune brain, impulse control, and neuro-transmitters
How I reset my attitude toward myself
Early recovery: The brain and the body need time to heal
Physical activity, impeccable words, and open communication w/ Glenn Dougherty
The differences between Sobriety and Recovery
Be present, ground yourself: Weezer, weedeater, and mantras
Taking actions creates self-confidence
Growth & Fixed Mindset in Language, Beliefs, Addiction, and Recovery
How to coach yourself through overwhelm and exhaustion
Forgiveness: Why and How to take that Journey
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