Welcome! Let's talk affirmations for cultivating self love. Hurray, right? We talk the science of affirmations, recognizing and counteracting negative self talk, and filling our self-love well when it’s running empty. You read that right, we're talking mind magic. We share about our previous skepticism with the practice of affirmations, how emotional pain brought us the willingness to try, and—lo and behold—how they actually work for us, too! Join us for spiritual tools, earnest attempts to grow, & a shared sense of humor about it all. We love ya!
Feeling Feelings
What Is Courage?
Unmet Needs
How To Ground Yourself
Feeling Lonely
How To Heal A Broken Heart
How to Have Fun
Self Reflection
Spiritual Healing
Feeling Overwhelmed
Creating Positive Relationships
Spiritual Bypassing
Emotional Regulation
Spiritual Awakenings
How to Deal with Jealousy
Stop Playing the Blame Game
Money
Ending Self Destructive Behavior
Navigating Life Transitions
Spiritual Friendship
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