Episode 18- Indriyaan
Ashtang Yoga: The Art of Well-Being

Episode 18- Indriyaan

2020-09-27

In this episode, I discuss the first set of words important to understand Pratyahaar-- the Indriyaas. There are two set of Indriyaas: 1. Gyan Indriyaas (the sensory organs); and 2. Karam Indriyaas (the motor organs). The mind analyses the stimuli received from the external world through the Gyan Indriyaas and responds through the Karam Indriyaas. I hope you enjoy it!

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