Engearment Podcast Brad Kearns of Primal Blueprint, MOFO, NY Times Best Selling Author on Health and Fitness, World Champion and #3 world-ranked triathlete, MOFO, and all-around awesome guy!
That is probably the shortest I can do to try and summarize Brad :)
He has several books out on health and wellness. You may know him from his work with Mark Sisson of Mark's Daily Apple, Primal Blueprint, and Primal Kitchen. Heck, I have a few jars of Primal Kitchen sauces in our fridge.
As you can see and hear in the episode, Brad is full of life and wisdom. We cover how to get better sleep, optimize hormones, get back to our ancient roots, be a better partner and so much more.
This episode of the Engearment podcast is packed FULL of actional wisdom that you and yours can implement to improve your quality of life.
Here are some of the links we reference in the chat:
https://www.bradkearns.com
Get Over Yourself Podcast
MOFO Supplements
ChiliPad
Almost Heaven Sauna
RA Optics
Engearment Podcast - An interview with Wil Rickards
Engearment Podcast - New Writers and Lots of Reviews!
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Engearment Podcast - Live! Q&A StrongFirst Miami, Patagonia, upcoming meetings
Engearment Podcast - New Gore-Tex New ePE WPB Technology
Engearment Podcast - Pre Gore-Tex, Outdoor Vitals and StrongFirst Meetings
Engearment Podcast Post 5th Annual Beacon Bash - GoPro, New Gore-Tex
Engearment Podcast Holiday Gift Guide, Beacon Bash, StrongFirst
Engearment Podcast - 7000 YouTube Subscribers - Thank You!
Engearment Podcast - Pat Flynn - Balancing Business and Family
Engearment Podcast Pre Outdoor Media Show, Beacon Bash update
Engearment Podcast Van Life Edition - Beacon Bash, Patagonia, Costa
Engearment Podcast from Jones Pass - Patagonia, Costa, KUIU, Mystery Ranch
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Engearment Podcast Post StrongFirst Teachers of Strength, Programming Improv
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Engearment Podcast Behind the scenes with Gore-Tex - Comfort and Durability Testing
Engearment Podcast Pre Outdoor Retailer, COVID, Patagonia, KUIU
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