Engearment Podcast Brad Kearns of Primal Blueprint, MOFO, NY Times Best Selling Author on Health and Fitness, World Champion and #3 world-ranked triathlete, MOFO, and all-around awesome guy!
That is probably the shortest I can do to try and summarize Brad :)
He has several books out on health and wellness. You may know him from his work with Mark Sisson of Mark's Daily Apple, Primal Blueprint, and Primal Kitchen. Heck, I have a few jars of Primal Kitchen sauces in our fridge.
As you can see and hear in the episode, Brad is full of life and wisdom. We cover how to get better sleep, optimize hormones, get back to our ancient roots, be a better partner and so much more.
This episode of the Engearment podcast is packed FULL of actional wisdom that you and yours can implement to improve your quality of life.
Here are some of the links we reference in the chat:
https://www.bradkearns.com
Get Over Yourself Podcast
MOFO Supplements
ChiliPad
Almost Heaven Sauna
RA Optics
Engearment Podcast - MADE High End Custom Ski and Snowboard Clothing
Engearment Podcast Catch Up - GoreTex, Peak Design, Jack Wolfskin, Patagonia
Engearment Podcast Brad Kearns Round 2 - Two Meals a Day Book
Engearment Podcast while touring! Upcoming guests
Engearment Podcast Live From Jones Pass at Sean's Run
Engearment Podcast Cody Jarrett SFGII - Expedition Strength - New Father, Bikepacker and teacher
Pat Flynn -One Kettlebell Workout, Important over Urgent Projects
Engearment Podcast Matthew Flaherty 3 - StrongFirst SFGII, SFB, Flexible Steel
Sven Rieger StrongFirst Germany, SFGII, SFB, SFL, Team Leader
Pat Flynn on Pavel, Dan John, What we have learned in 2020 and Adversity
Monkii Dan on Bison, Home Fitness, Cold Exposure and Prime Rib
Engearment Podcast with Sean Sewell -Monkii Dan, Quick and the Dead, Training for life,Wilderness Firefighter
Engearment Podcast with Sean Sewell - Pavel, Strong Endurance, Beacon Bash
Engearment Podcast - Pat Flynn, Aleks Salkin, Sean Sewell - Big Boys Halloween Special
Engearment Podcast - Gear, StrongFirst and ATEM Mini 3 camera setup
Engearment Podcast with Sean Sewell - Strong Endurance, Patagonia, and more
Engearment Podcast - Big Boys Edition - Pat Flynn, Aleks Salkin and Sean Sewell
Engearment Podcast with Sean Sewell - Using GoPro Hero 8 as a Webcam
Chris and Eric Martinez - How to Make the Most of Life
Chili Pad - Tara Youngblood - How to Maximize Your Sleep
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