Welcome to Season 6 of the Hearts & Stripes podcast with encouragement from host, Bree Carroll. Today we are chatting with Kimberly Gold and dive into what caring for yourself looks like within your marriage and for yourself. Sometimes BUILDing your marriage starts with you first BUILDing Your Mental Health. Here are our highlights from this episode:
About Kimberly
Born to a Korean woman who would become the first Korean female Chief Warrant Officer Five in the US Army, Kimberly prides herself on learning directly from her mother who taught her how to turn obstacles into opportunities.
As a military kid, Kimberly has been assigned to seven military bases and can recall attending at least five schools. In elementary school, Kimberly stayed with a babysitter when both her parents deployed for the Gulf War. Kimberly recalls a time where she deeply disappointed her patriot mother by not accepting an appointment to the Air Force Academy. In the words of Kimberly, she was “DONE” with military life. To show her mother exactly how done she was, she went on to spend the next two decades serving military communities, even deploying to Kuwait, as a humanitarian and is happily married to a foreign born spouse who serves in the Army.
You can connect with Kimberly on social media @kimberlyisgold on all platforms.
If there is a topic you'd like to hear more on Hearts & Stripes Podcast, reach out on social @militarymarriageday or email militarymarriageday@gmail.com.
Today’s Heart Track is by:
Lift Me Up by Rhianna
https://youtu.be/Mx_OexsUI2M
Let's Connect:
To get even more on Hearts & Stripes podcast, resources, community and more head to https://www.militarymarriageday.com
Connect with Military Marriage Day on IG & Facebook @militarymarriageday and check us out on YouTube
Connects with Bree on IG https://www.instagram.com/itsbreecarroll
EP080 Pillar Deployment Retreat Replay
EP079 MMD Summit
EP078 Summoned
EP077 Lifestyle
EP076 Juneteenth Military Family Town Hall
EP075 Surrender
EP074 The Resilient Marriage with Theresa Alexis
EP073 Memorial Day Salute
EP072 Real Talk with Rachel Luna
EP071 Different Seasons
EP070 Let's Talk About Sex
EP069 You Can See The Magic
EP068 The Big Wedding Planning Masterclass
EP067 Wedfuly
EP066 Connection is Key
EP065 7th Anniversary
EP064 Lean In Circle
EP063 Marriage Wealth
EP062 Cultivate with Tamekia Payne
EP061 Infidelity with Shane & Tracy Dixon
Create your
podcast in
minutes
It is Free
The Modern West
We Can Do Hard Things
Let’s Be Honest with Kristin Cavallari
Unlocking Us with Brené Brown
Date Yourself Instead
Rachel Goes Rogue