Welcome to Season 6 of the Hearts & Stripes podcast with encouragement from host, Bree Carroll. Today we are chatting with Kimberly Gold and dive into what caring for yourself looks like within your marriage and for yourself. Sometimes BUILDing your marriage starts with you first BUILDing Your Mental Health. Here are our highlights from this episode:
About Kimberly
Born to a Korean woman who would become the first Korean female Chief Warrant Officer Five in the US Army, Kimberly prides herself on learning directly from her mother who taught her how to turn obstacles into opportunities.
As a military kid, Kimberly has been assigned to seven military bases and can recall attending at least five schools. In elementary school, Kimberly stayed with a babysitter when both her parents deployed for the Gulf War. Kimberly recalls a time where she deeply disappointed her patriot mother by not accepting an appointment to the Air Force Academy. In the words of Kimberly, she was “DONE” with military life. To show her mother exactly how done she was, she went on to spend the next two decades serving military communities, even deploying to Kuwait, as a humanitarian and is happily married to a foreign born spouse who serves in the Army.
You can connect with Kimberly on social media @kimberlyisgold on all platforms.
If there is a topic you'd like to hear more on Hearts & Stripes Podcast, reach out on social @militarymarriageday or email militarymarriageday@gmail.com.
Today’s Heart Track is by:
Lift Me Up by Rhianna
https://youtu.be/Mx_OexsUI2M
Let's Connect:
To get even more on Hearts & Stripes podcast, resources, community and more head to https://www.militarymarriageday.com
Connect with Military Marriage Day on IG & Facebook @militarymarriageday and check us out on YouTube
Connects with Bree on IG https://www.instagram.com/itsbreecarroll
EP060 Marriage & Engineering
EP059 Evelyn LeVasseure : Well From Within
EP058 Melanie Simon : A Well Marriage In Style
S2 EP057 Decision Making
EP056 Heather Campbell : Fueling Your Life
EP055 Marriage Budget Meeting
EP054 Two Careers, One Family
053 Marriage Year End Review
052 Marriage Legacy
051 Lakesha Cole :Boundaries for Success
050 Juvilyn Garcia : Communication
049 CARE About Your Purpose
048 Patrice Washington : Connected in Marriage & Purpose
047 Wrap Up : Celebrating & Marriage Blueprint
046 Wrap Up: Tap Into Your Magic
045 Wrap Up : Dr Gary Chapman Interview with Jennifer Bratley
044 Wrap Up: More Than A Mrs
043 Thrive with Sandra Ocasio
042 Amy Bushatz
041 Gaslighting with Rochelle Malone
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