“Why do we resist change? How to manage change? These are the two questions explored in this week’s episode.
In fact, let’s forget about managing change, it’s coping with change. We all know change is constant, both in life and in work. Resilience, flexibility and the ability to simply cope with change are essential skills.
Tune in to discover the 10 reasons why we resist change and 5 strategies for coping with change.”
Episode 43 20 tips for a better me in 2020 -Part 2
Episode 42 20 Habits for a better me in 2020 Part 1
Episode 41 Escaping the Rat Race
Episode 40 Conquering the January Blues
Episode 39 What do you really want in 2020?
Episode 38 Antidote to New Year Resolutions
Episode 37 Getting Christmassy
Episode 36 2019 The Review
Episode 35 My favourite books of the year
Episode 34 Giving Thanks
Episode 33 Breaking down barriers
Episode 32 The Ultimate Teacher
Episode 31 Your Hour to Empower
Episode 30 What it takes to be a modern leader
Episode 29 Connecting with your Inner Wisdom
Episode 28 Creating your Personal Brand
Episode 27 My Morning Routine
Episode 26 Moving beyond your Comfort Zone
Episode 25 Dealing with Automatic Negative Thoughts (Ants!)
Episode 24 Why most change initiatives fail.
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