“Why do we resist change? How to manage change? These are the two questions explored in this week’s episode.
In fact, let’s forget about managing change, it’s coping with change. We all know change is constant, both in life and in work. Resilience, flexibility and the ability to simply cope with change are essential skills.
Tune in to discover the 10 reasons why we resist change and 5 strategies for coping with change.”
Episode 5 Do you struggle switching off?
Episode 4 - 7 Practical Strategies for boosting Self Confidence
Episode 3 - The lessons I learned when cancer gatecrashed my life
Episode 2 - How to have a more equitable Work Life Balance
Episode 1 - Welcome to ‘Your Time with James Sweetman.’
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