How can we think about interventions that don't assume that folks are going to be able to come back for four months, once a week? In this episode, Sharlee Dixon speaks with Dr. Jessica Schleider. Jessica is Associate Professor of Medical Social Sciences at Northwestern University, where she directs the Lab for Scalable Mental Health. Schleider completed her PhD in clinical psychology at Harvard University, her doctoral internship in clinical and community psychology at Yale School of Medicine, and her BA in psychology at Swarthmore College. Her research on brief, scalable interventions for youth depression and anxiety has been recognized via numerous awards, including a National Institutes of Health Director’s Early Independence Award; the Association for Behavioral and Cognitive Therapies (ABCT) President’s New Researcher Award; and Forbes’ “30 Under 30 in Healthcare.” We’re excited to have Jessica with us today to discuss single-session interventions and her new book Little Treatments, Big Effects: How to Build Meaningful Moments that Can Transform Your Mental Health.
For more information about the Lab for Scalable Mental Health and Single-Session Interventions, please visit: https://www.schleiderlab.org
For more information about Little Treatments, Big Effects by Jessica Schleider, please visit: https://www.schleiderlab.org/book.html
For more information about Project Yes! Youth Empowerment & Support, please visit: https://www.schleiderlab.org/yes.html
EPPP FAQs & the EPPP Part 2 with Dr. Kristen Wilkinson – Episode 229
When Birds Sing: From Trauma to Triumph with Arielle Spring – Episode 228
Mindfulness Self-Compassion in a SNAP with Julie Potiker – Episode 227
OnePerfect is Helping Users “Shift” to a Better State of Mind with Dr. Sean Sullivan – Episode 226
Part 2: Breath is the Next Level of Wellness with Todd Steinberg, Vanessa Steinberg, & Daniel Epstein, LPC – Episode 225
Part 1: Breath is the Next Level of Wellness with Todd Steinberg, Vanessa Steinberg, & Daniel Epstein, LPC – Episode 224
The Emotional Code & Energy Healing with Dr. Bradley Nelson – Episode 223
Reinventing Reading Comprehension with Claire Rubman, PhD – Episode 222
Working with High Performance Clients with Jon Steele, LMFT – Episode 221
Anniversary Special: Shifting Your Breath to Create Calm with Todd Steinberg – Episode 220
Anniversary Special: Bedrock Skills to Guide our Youth with Ron Anderson – Episode 219
Anniversary Special: Becoming a Therapist with Ben Behen – Episode 218
Anniversary Special: Building Trust: Exceptional Leadership in an Uncertain World with Darryl Stickel – Episode 217
Anniversary Special: Teen & Adolescent Mental Wellness with Michael Klinkner, LCSW – Episode 216
Recovery Capitol & Recovery Supports with Aaron Williams, MA – Episode 215
Part 2: Working with High-Risk Teens with Dr. Jaimee Arnoff – Episode 214
Part 1: Working with High-Risk Teens with Dr. Jaimee Arnoff – Episode 213
Addiction Recovery & the Transformative Change in Discovering Ourselves with Jason Shiers – Episode 212
Intergenerational Trauma & Child Development with Dr. Amy Conrad – Episode 211
Part 2: Crush Your Test Anxiety with Dr. Ben Bernstein – Episode 210
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty