Michael Kohan (Mukunda Chandra das) Wellness Entrepreneur | Health and Life Coach | Yoga Teacher
Living Life on Purpose: Mindfulness | Yoga | Spirituality | Healthy Living | Personal Growth
Podcast: How To Discover Your Hidden Talents
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Show Notes:
7 Ways to Create Momentum in Your Life
Momentum makes it easier to create change. It’s much harder to find the first client than to find the 10th. If you have to lose 50 pounds, the second 10 are easier to lose than the first 10. It’s just hard to get started when you’re trying to change something in your life. It’s easier to keep a boulder rolling than it is to get it started.
Try these ideas to start your momentum:
With momentum, it’s easy to believe that you can accomplish anything. Without it, everything feels impossible. There’s no substitute for work ethic and perseverance, but there are plenty of things that can be done to create momentum. If you’re feeling stuck, work on creating momentum and then fight to keep it going.
The Power of Mastering the Basics
The 5 Easiest Skills to Learn to Become a Better Person
How to Achieve a Stretch Goal
Embracing both the Light and the Dark Withi
5 Steps to Overcoming a Fear of Change
Try a little bit each day
How to Change Your Mind from Fear to Hope
5 Ways To Build Your Resilience
The Power of Positive Thinking: Top Tips
The Power of the Mind- How Focus Can Change Your Life
Letting Go and Finding Gratitude in the Present
5 Ways to Escape The Trap Of Instant Gratification
How to Solve a Problem When Unforeseen Circumstances Move In and Make the Issue Worse
How to Stop Worrying About the Future and Live in the Present Moment
How to Stop Letting Your Emotions Get the Best of You
3 Signs You’re Making Progress, Despite What It May Seem
Letting Go of Balance
Why You Should Start Living the Life of Your Dreams Today
Creating Powerful Goals
7 Ways to Overcome the Fear of Being Judged
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