We all want more of it, some of us aren’t getting enough, and our bodies need a steady flow of it to maintain and create health. When it comes to energy production there are many factors that play a role in your production and utilization of it.
Lifestyle interferences deprive us of energy and we are in control of most of them. We are constantly being affected by physical, mental/emotional, and bio-chemical interferences. Rebuilding your body to create more energy takes work and time but it can be one of the best investments you make in your life.
Dr. Nick and Dr. David talk about many of the factors that influence our energy.
Episode #9: Vacation or Retreat-Why not both?-The power of taking time for you
Episode #8: We Believe-The Best Men Can Be
Episode #7: Rise To The Challenge - Everything Spartan (Part 2 of 2)
Episode #6 : Rise To The Challenge - Part 1 of 2 Spartan Series
Episode #5: What Are The Pillars of Your Process?
Episode #4: Beware of Kryptonite- Toxins & Detox
Episode #3: Is Your Master System Online?- The Gut/Brain Connection
Episode #2: Use The Force Within- Fasting
Episode #1: Optimal Health Paradigm and the Modern Man
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