Are you feeling tired, burnt out and exhausted? Want more energy in your life?
This conversation with Simon Alexander Ong is all about how we can move from burnout and overworking, to living a meaningful life by making our health a priority and using energy management.
Simon Alexander Ong is a personal development entrepreneur, coach and public speaker. His debut book, Energize, will be published by Penguin on 21st April 2022.
Order Simon's book, Energize, here
Order my book, The Lasting Connection, here
Find out more about my upcoming group coaching for women who struggle with perfectionism and not feeling enough by messaging me - www.thethomasconnection.co.uk/contact-us/
Find me at www.thethomasconnection.co.uk
Instagram: @the_thomas_connection
Facebook: www.facebook.com/thethomasconnection
Pause Purpose Play Facebook group: www.facebook.com/groups/pausepurposeplay
This episode was edited by Emily Crosby Media
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