On today's BONUS episode, we welcomed Carley, a participant of The Balanced Program!
Carley has an inspiring story. We discuss:
I hope you will enjoy this episode!!
If you too are ready to ditch diet culture and heal your relationship with food& your body JOIN US IN THE PROGRAM!
Schedule a connection call to see if this is a good fit!
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Connect with me:
Instagram: @the.balanced.dietitian
FB: @FoodFreedomRD
Food Myth Debunked: Gluten
PCOS & disordered eating with Julie Duffy Dillon
6 Mistakes You May Be Making When Trying To Have Food Freedom
Intro to Nutrition, Body Image & Disabilities with Jackie Silver
Food Myth Debunked: Carbohydrates
Fitness At Every Size With Jess Brock-Pitts
Enjoying Your Vacation Fully
Postpartum & Body Image With Jennifer Neale
Food Myths Debunked : Vegetables
Perfectionism and Disordered Eating with Rebecca Newkirk
SPECIAL ONE YEAR ANNIVERSARY EPISODE- Your Q's are answered!
Negative Body Image, Sexism and Patriarchy with David Bedrick
The intersection of Nutrition and Psychology with Ana Vucetic
Body Image : Steps to Start Improving Body Image
Weight Inclusive Care In Eating Disorder Recovery
From food prison to food freedom: Jessica's Journey
What to expect when healing your relationship with food & body
Body Reconnection & Healing After Trauma with Marlee Liss
Letting Go Of Food Rules to Regain Food Control
Who are you if you are not dieting?
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