On today's BONUS episode, we welcomed Carley, a participant of The Balanced Program!
Carley has an inspiring story. We discuss:
I hope you will enjoy this episode!!
If you too are ready to ditch diet culture and heal your relationship with food& your body JOIN US IN THE PROGRAM!
Schedule a connection call to see if this is a good fit!
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Connect with me:
Instagram: @the.balanced.dietitian
FB: @FoodFreedomRD
Body Grief & Diet Culture
Diet Culture Burnout
Body Image, Fitness Culture & Diet Culture
How to deal with weight gain when living in diet culture
IBS and Disordered Eating
From Body Shame to Body Healing - Spotlight on Sam's Journey
From Disordered Eating to Healing - Joanne's Journey!
Is "overeating" a bad thing?
Shame, Compassion and Diet Culture
Intentional Weight Loss
Vegan Diet and Eating Disorders
Food Perfectionism
What is Intuitive Eating?
Why I Became an Anti-Diet Dietitian
Binge Eating Explained
Growing Up in Diet Culture-Vanessa's Healing Journey
From Binge Eating to Healing - Jessica's Journey to healing her relationship with food
Restrict-Binge Cycle
New Canadian Obesity Guideline Reviewed
Weight Bias, Weight Stigma & Weight Discrimination
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