Stop Weighing Yourself and Heal Your Relationship with Your Body

The number on the scale is nothing more than your body in relation to Earth's gravity. The number on the scale neither adds, nor subtracts, from your value. The number on the scale does not indicate your level of health. Throw out your scale.

 

This Episode on YouTube: https://www.youtube.com/watch?v=C7nS-VHzG8Q    

My Story: https://www.podbean.com/eas/pb-6mrgh-13c0b11 

Eating Well While Working From Home: https://www.podbean.com/eas/pb-9pwq2-1407a2e     

 

Links*:

Matcha Powder: https://amzn.to/3VGToK1 

Nails: - https://www.impressmanicure.com/impress-press-on-manicure-before-sunrise

Microphone: https://amzn.to/3z49gNS            

 

Music: Good Times, Patrick Patrikios, YouTube Audio Library    

 

*DISCLAIMER: links in this description may be affiliate links. There is no extra cost to you, but I may receive a small commission :)

 

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