Health & Fitness
Everyone goes through a case of the Monday Blues from time to time. In Episode 25 we share 5 tips to overcome that negativity that surrounds Mondays. We think that using a positive mindset and outlook is key to making the most of your Monday and getting the most out of the week ahead as well as reaching your big goals.
Thanks for listening, and remember It's Never Too Late to Fly!
Jacqueline has an incredible journey to share. She found herself weighing over 500 pounds followed by losing more than 300 pounds. She has also gone through several skin removal surgeries. Jacqueline started sharing her Journey in 2016 and has yet to look back. She is has had her story shared with many national and international media outlets. She is looking forward to the podcast being a place where she can spread her words of encouragement as well as share some of the details that have gotten her to where she is today.
For more information about Jacqueline check out the links below.
YouTube: Jacqueline's Journey
Technology and Sports have always been some of Kevin's biggest interests. His passion for technology led to him helping Jacqueline with producing the content for her blog, social media, and YouTube. After being a long time podcast listener he decided it was time for the two of them to co-host a podcast to dive deeper into the topics and content that she was already sharing. Kevin had a front-row seat to Jacqueline's Journey which gives him a unique perspective and insight that he is looking forward to sharing on the podcast.
Are The Workouts You Are Doing Enough?
Jacqueline Ate Pizza and Cake for Her Birthday and Feels Like the Day Was a Success?!?!
Being in a Relationship at 500+ pounds. How do you talk about losing weight?
Positives From Jacqueline's 350 Pound Weight Loss Journey. What Did She Gain by Losing Weight?
Weight Loss Surgery...Did Jacqueline Have Weight Loss Surgery? Would She Get Weight Loss Surgery Now?
How did Jacqueline Find and Eating Disorder Specialist and Why Being Open and Honest is Key to Growth and Progress.
Overcoming Negative Comments and Opinions of Others
Letting the Success of Others Determine Your Plan and Success
Making Progress with Simultaneous Eating Disorder Recovery and Weight Loss
New Year's Resolutions, Looking ahead to 2021 as 2020 Comes to a Close
Feeling like a failure? Not where you want to be with your Weight Loss as we finish the year? This Episode is for YOU!!!
The Start of Jacqueline's Skin Removal Journey After 300+ Pound Weight Loss
10 Tips for Overcoming Holiday Stress
Jacqueline's Instagram Live Interview with iEarnLife.
Goal Setting and S.M.A.R.T. Goals; Specific, Measurable, Achievable, Relevant, and Time-Bound Goals to achieve BIG success.
6 Tips For Living Your Life and Seeking Better Overall Health
Jacqueline Shares 5 of the Hardest Things That She Has Faced On Her Weight Loss and Health Journey
Q and A Session With Jacqueline Answering Questions About What Is Was Like to Actually Start Her Weight Loss Journey
Overcoming Shame and Guilt Surrounding Food and Exercise Choices
The Health Ranger Report
Guided Sleep Meditations
Nothing much happens; bedtime stories to help you sleep
The Mindset Mentor
The Gary Null Show
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