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The Never Too Late To Fly Podcast

The Never Too Late To Fly Podcast

Health & Fitness

5 Tips to Overcome the Monday Blues

5 Tips to Overcome the Monday Blues

2020-11-30
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Everyone goes through a case of the Monday Blues from time to time. In Episode 25 we share 5 tips to overcome that negativity that surrounds Mondays. We think that using a positive mindset and outlook is key to making the most of your Monday and getting the most out of the week ahead as well as reaching your big...

Everyone goes through a case of the Monday Blues from time to time. In Episode 25 we share 5 tips to overcome that negativity that surrounds Mondays. We think that using a positive mindset and outlook is key to making the most of your Monday and getting the most out of the week ahead as well as reaching your big goals. 

    

If you have any Questions, Suggestions or you just want to say hello you can find us on Instagram @nevertoolatetofly  Facebook @nevertoolatetofly, or Twitter @N2L2F

 

Thanks for listening, and remember It's Never Too Late to Fly!

 

Your Hosts

Jacqueline Adan

Jacqueline has an incredible journey to share. She found herself weighing over 500 pounds followed by losing more than 300 pounds. She has also gone through several skin removal surgeries. Jacqueline started sharing her Journey in 2016 and has yet to look back. She is has had her story shared with many national and international media outlets. She is looking forward to the podcast being a place where she can spread her words of encouragement as well as share some of the details that have gotten her to where she is today.

For more information about Jacqueline check out the links below.

Website/Blog: www.jacquelineadan.com

Instagram: @jacquelineadan44

YouTube: Jacqueline's Journey

 

Kevin Cox

Technology and Sports have always been some of Kevin's biggest interests. His passion for technology led to him helping Jacqueline with producing the content for her blog, social media, and YouTube. After being a long time podcast listener he decided it was time for the two of them to co-host a podcast to dive deeper into the topics and content that she was already sharing. Kevin had a front-row seat to Jacqueline's Journey which gives him a unique perspective and insight that he is looking forward to sharing on the podcast.

view more

More Episodes

Are The Workouts You Are Doing Enough?

2021-03-01

Jacqueline Ate Pizza and Cake for Her Birthday and Feels Like the Day Was a Success?!?!

2021-02-22

Being in a Relationship at 500+ pounds. How do you talk about losing weight?

2021-02-15

Positives From Jacqueline's 350 Pound Weight Loss Journey. What Did She Gain by Losing Weight?

2021-02-08

Weight Loss Surgery...Did Jacqueline Have Weight Loss Surgery? Would She Get Weight Loss Surgery Now?

2021-02-01

How did Jacqueline Find and Eating Disorder Specialist and Why Being Open and Honest is Key to Growth and Progress.

2021-01-25

Overcoming Negative Comments and Opinions of Others

2021-01-18

Letting the Success of Others Determine Your Plan and Success

2021-01-11

Making Progress with Simultaneous Eating Disorder Recovery and Weight Loss

2021-01-04

New Year's Resolutions, Looking ahead to 2021 as 2020 Comes to a Close

2020-12-28

Feeling like a failure? Not where you want to be with your Weight Loss as we finish the year? This Episode is for YOU!!!

2020-12-21

The Start of Jacqueline's Skin Removal Journey After 300+ Pound Weight Loss

2020-12-14

10 Tips for Overcoming Holiday Stress

2020-12-07

Jacqueline's Instagram Live Interview with iEarnLife.

2020-11-16

Goal Setting and S.M.A.R.T. Goals; Specific, Measurable, Achievable, Relevant, and Time-Bound Goals to achieve BIG success.

2020-11-02

6 Tips For Living Your Life and Seeking Better Overall Health

2020-10-26

Jacqueline Shares 5 of the Hardest Things That She Has Faced On Her Weight Loss and Health Journey

2020-10-19

Q and A Session With Jacqueline Answering Questions About What Is Was Like to Actually Start Her Weight Loss Journey

2020-10-12

Overcoming Shame and Guilt Surrounding Food and Exercise Choices

2020-10-05
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