The Gut Goddess Show with Kezia Hall
Health & Fitness:Nutrition
Feeling frustrated that NOTHING is working is not fun. Feeling stuck and overwhelmed and like things are never going to change no matter what you do - is SO disheartening.
I've been there and clients come to me all the time saying these exact words.
'Nothing seems to work. I am just stuck and can't seem to lose weight/beat the bloat/balance my hormones/ditch sugar/ feel energised'
So what do you do? Well in this episode I outline the 3 important questions to answer and how to go back to basics so that you can start to see some results.
I am opening doors to my small and intimate 4-month group coaching program Nourish! This is where you get one to one & group support to ensure you sort out your belly and boost your energy in 2020! Click here to find out more Resources Mentioned
Ep 194: Mistakes I want you to avoid (And why my approach really unique)
Ep 193: Why…are your periods awful, pain, nonexistent or your hormones just a nightmare!
Ep 192: We have been brainwashed into believing this...
Ep 191: Why….can’t I shift body fat?
Ep 190: Two Things I Do With EVERY Client For More Energy & a Better Belly!
BONUS: Rainbow & Luna’s Birth Story (A Positive Twin Birth Story)
Ep 189: Why do I....have IBS, am bloated or have weird poo! (I share 14 REAL reasons that could change your belly!
Ep 188: What is a ‘holistic’ approach? (How is it different? How is it effective?)
Ep 187: ’Why...am I TIRED all the time???’ **NEW SERIES!**
Ep 186: The THIRD Option The Dieting Industry Doesn’t Want You to Know About!
Ep 185: Coffee, Hormone Tests, Experiments - Session 2 with Jess!
Ep 184: How to ENSURE you FEEL GOOD in 2022.
Ep 183: The Brain Hack To Make Healthy Eating Feel More Effortless. Mindset Mini #3
Ep 182: Focus On THIS! Mindset Mini #2
Ep 181: Why Healthy Habits DON‘T Stick! Mindset Mini #1
Ep 180: How Do You Improve Your Health When You Are Exhausted & Burnt Out????
Ep 179: Eczema, Fatigue & Why You Still Struggle Even When You Eat REALLY Healthily!
Ep 178: How to Deal with Binge Eating, Insomnia, Dieting Madness & Metabolic Disease - Client Case Study
Ep177: Climate Change & What To Eat?
Ep 176: Is leaky gut a real thing...or total nonsense?
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