Raquela Mosquera joins Dr Louise Newson in this episode to talk about the turmoil, anxiety and unexplained bleeding she went through during her menopause.
Raquela is the mum of Joe Wicks, the fitness coach who kept the country moving during lockdown and who has also appeared on Dr Louise’s podcast. Joe put Raquela in touch with Dr Louise after she confided her worries over her symptoms.
The anxiety, brain fog and isolation led to Raquela leaving the job she loved, but adjusting her HRT has transformed her life. Listen to Raquela and Dr Louise share tips about how to get the right HRT dose and type to suit you to get the maximum benefit.
Raquela’s three tips:
Listen to Dr Louise’s podcast with Joe Wicks here
155 - Weight loss, diabetes and menopause with Dr Clare Bailey and Dr Michael Mosley
154 - How pharmacists can improve menopause care in your GP practice and community with Rupa Lyall
153 - Learning how to prescribe HRT as a GP trainee with Dr Thulasi Naveenan
152 - Irritable bowel, bloating and digestive health with The Gut Experts
151 - Unpicking UTIs and the role of hormones with Dr Rajvinder Khasriya
150 - The effects of trauma, gender bias and the peri/menopause with Dr Jan Smith
149 - What I have learnt since falling in love with menopause care with Dr Abbie Laing
148 - Plant-based living with Happy Pear’s Dave and Steve Flynn
147 - Changing minds about food and diets with Dr Robert Lustig
146 - Helping others feel less alone with POI with Ava Vanderstarren
145 - Raising awareness of endometriosis and surgical menopause with Vicki Shattock
144 - ZOE’s co-founder, Jonathan Wolf, on the future of nutrition science
143 - Fertility, pregnancy and perimenopause with Rhona and Tanya
142 - Losing my wife: was her perimenopause a contributing factor? With Peter Smith
141 - Helping organisations change their culture around menopause with Sarah Davies, Talking Menopause
140 - Addressing the emotional challenges of perimenopause and menopause with Simona Stokes
139 - ‘How my life experience has influenced me as a doctor’ with Dr Naomi Jiagbogu
138 - Explaining what the evidence shows to offer choice to women after breast cancer, with Avrum Bluming
137 - The challenges and importance of eating healthily with Dr Rupy Aujla
136 - ‘The lack of menopause research is a shocking medical injustice’, with Kate Muir
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