Having hope is crucial not just to our happiness, but to our survival. But what happens when you start to lose hope? This week’s guest, Margaret Dulaney, founder of the popular spiritual spoken word site and podcast, “Listen Well.”
In her latest book, “Parables of Sunlight,” she tells her own story of finding hope during difficult times. She’s here today to talk about her story and what we can all learn about hope, perseverance, and resilience.
In this episode, you’ll learn:
-Why practicing hope is a necessity, not a luxury
-How to build your “hope muscle”
-How being in nature helps nurture hope
spoken word site: www.listenwell.org
Brand new book! The Parables of Sunlight
collection of essays: To Hear the Forest Sing
More about the Host - Dr. Karin Jakubowski is an elementary public school principal. She is passionate about helping moms first take care of themselves to be their best for their kids. She helps moms with a problem solving process when their child is experiencing challenging behaviors. She practices mindfulness personally and at school teaching students breathing and awareness techniques to help them manage their own stress to be happy and healthy!
www.educationalimpactacademy.com
YouTube - Educational Impact Academy
Facebook Page - Happy Mom's, Happy Kids @educationalimpactacademy
Instagram - JakubowskiKarin
Twitter - @KarinJakubowski
Helping Kids Thrive in the Midst of a Pandemic - PART 2
Helping Kids Thrive in the Midst of a Pandemic - PART 1
Let Go of Comparison and Cultivate Confidence with former Miss Nevada - Hilary Billings
Parent Teacher Conferences: Quick Tips for Parents with Dr. Ray Queener - What Questions to Ask
#016: Design a Life of Less Hustle and More Joy, Play and Rest!
#015: Dr. Gominak - Anxiety, Depression, Sleep Disorder, AND MORE Due to a Lack of Vitamins D and B
#014: Pandemic Picture Book for Kids
#013: BONUS - Free STEM activities for Kids
#012: Dr. Shahana Alibhai - Raising Kids to Be More Self-Aware, Empathetic and Connected
#011: Kids Do Well If They Can - Dr. Stuart Ablon
#010:“Before, During and After Divorce” with Attorney Renee Bauer: Being Happy Even After Divorce
#009: Cindy Mann - Former Head of School - Padua Academy Shares How Mindfulness Helped Her Ease Into Retirement
#008: High School Seniors Stress Reduced With Mindfulness Practices
#007: Ryan Shelton - Teens Under Pressure Use Mindfulness
#006: Dr. Claudia Gold - Quick Diagnosis and Overmedication.
#005: Random Acts of Kindness Week - 4 months, 1 crazy runner, 3,076 miles coast to coast.
#004: Dr. Michele Borba - Why Some Kids Struggle and Others Shine from her new book “Thrivers”
#002: Dr. Gibbs - Self-Regulation and Sensory Integration - Kids Reaching Their Full Potential
#003: Parenting in a Pandemic, Dr. Kelly Fradin tells us how from her new book
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