In this episode, I discuss manipulation and how we can tune in to it in our bodies.
I mentioned my YouTube video Know your value, the narcissist does!
https://youtu.be/GBo7LIcInk0
And I spoke about vibrations, which is what we experience and pick up energetically in these relationships
#mindfuckerypodcast is now the 5th out of the top 20 of must listen to podcasts for emotional abuse.
https://www.innerhealingsanctuary.co.uk/
Do you want a copy of my FREE Self-Care is vital workbook? https://www.innerhealingsanctuary.co.uk/free-resources
Get your copy of Finding Lily here: https://www.innerhealingsanctuary.co.uk/services/finding-lily
Get your copy of The A to Z of Emotional abuse here:https://www.innerhealingsanctuary.co.uk/services/the-a-to-z-of-emotional-abuse
Get your copy of Divorce Matters here: https://www.innerhealingsanctuary.co.uk/services/divorce-matters
Follow me on Instagram here: https://www.instagram.com/emotionaldivorcewarrior/
Check out my website here: https://www.innerhealingsanctuary.co.uk/
GROUNDING MEDITATION https://youtu.be/xb90Cxfqeh8
BREATHING MEDITATION https://youtu.be/-8B-jWjHEt8
Elizabeth https://linktr.ee/elizabethgoddard
Episode 15 Loneliness following a Narcissistic Relationship incl. short meditation
Episode 14 A hoover isn’t just something for cleaning your home!
Episode 13 The Rollercoaster of Emotions following Emotional Abuse
Episode 12 Children are sponges and take on the beliefs of the adults in their lives
Episode 11 Why the abuser needs a reaction and how to stop feeding the monster
Episode 10 Does Grey Rock Really Work?
Episode 9 The A to Z of Emotional Abuse and my healing journey
Episode 8 Coercive Control
Episode 7 How listening to your gut can help your recovery
Episode 6 The Cycle of Abuse
Episode 5 The Narcissist wants you to REACT this is a GAME
Episode 4 Triangulation the abusers #2 favourite tool
Episode 3 Cognitive Dissonance
Episode 2 Enmeshment
Episode1 Mindfuckery
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