Meditation is a form of mental fitness. It is a time to harness your thoughts and strengthen your focus. Lauren and Kelly discuss the power of meditation to declutter your mind and live a life with greater intention. Learn about the many forms and benefits and how meditation can be a complimentary component to living simply.
Our Minimalist Lifestyle Systems
Simplify Your Life Today! (with Your Life. Your Terms. Show!)
Adopt Zen Habits with Leo Babauta
Pt.2 Your Minimalist Lifestyle Questions & Tips
Pt.1 Your Minimalist Lifestyle Questions & Tips
Generation Anxiety with Dr. Lauren Cook
Let’s Talk About Anxiety with Dr. Jud Brewer
Minimalist Lifestyle Check in
Do Nothing with Celeste Headlee
Millennial Minimalists Milestone
Let Go of Societal Pressures & Embrace Contentment with Jamie Varon
Things We No Longer Buy & Our Best Purchases
Be Intentional with Your Money with Anthony O’Neal
Spiritual Minimalism with Light Watkins
Discover the Root of Your Clutter Problems with Tracy McCubbin
Declutter Your Closet For Good
Stop Buying Things You Don’t Need with Anthony Ongaro
The Minimalists & Lifestyle Tips
Be Intentional with Your Phone with Catherine Price
Live Intentionally through Minimalism with Oleg Lougheed
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show