Fitness trainer, doula, and VBAC mama Gina Conley is working to get her Masters in Exercise Science, and applying all of that schooling to matters related to pregnancy and childbirth. In this Special Episode, we pick her brain and she touches on a range of topics including preparing your pelvis for childbirth and baby positioning. You can find her @mamastefit on Instagram and at mamastefit.com.
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Topics / keywords: LOA, ROA, LOT, pelvis, pelvic types, mamastefit
104 Documenting Your Birth with Rowan Steiner and Danielle Wilstead
103 Happy New Year, Women of Strength!
102 Amy's VBA2C + Assisted Delivery
101 Allison's VBAC + Birthing with a Non-Supportive Provider
100 Meagan's Birthday!
99 Tonya's VBAC + Abnormal Shaped Uterus
98 Julie and Meagan Answer Your Emails
97 Patrice's VBAC + The Best Induction Method for VBAC
96 Ashley's CBAC + Empowering Cesareans
95 Brittany's VBAC + VBAC Doulas
94 Sarah's VBAC + How to Talk to Your Birth Partner About VBAC
93 Kristy Burtenshaw - Structural Integration
92 Summer's VBA2C + VBAC Providers
91 Sara's VBAC + Birth Words
90 Kimberly's VBA2C + Doula Support
89 Renay's VBAC + Pregnancy Nutrition
88 Brittany's CBA2C + Changing Plans During Labor
87 Dr Stu & Midwife Blyss on Body Autonomy During Labor
86 Shannon's VBA3C + VBAC After Multiple Cesareans
85 Jana's VBAC + 6 Months Between Pregnancies
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