Fitness trainer, doula, and VBAC mama Gina Conley is working to get her Masters in Exercise Science, and applying all of that schooling to matters related to pregnancy and childbirth. In this Special Episode, we pick her brain and she touches on a range of topics including preparing your pelvis for childbirth and baby positioning. You can find her @mamastefit on Instagram and at mamastefit.com.
======
Topics / keywords: LOA, ROA, LOT, pelvis, pelvic types, mamastefit
124 Elyssa's CBAC + Birthing in a Pandemic
123 Cesarean Scar Massage and Care with Lynn
122 Liesel Teen (Mommy Labor Nurse) Talks VBAC
121 Roxy's VBAC + Long Labor
120 Mary's VBA2C + VBA2C Tips
118 Fran's VBAC + Processing Fears
117 Sarah's VBAC + Birth Locations
116 COVID-19 Is Affecting the Birth World -- What You Need to Know
115 Jennifer's VBAC + Irish Twins
114 Pelvic Floor Health with Valerie Schwalbe, DPT
113 Brittany's VBAC + Big Babies and Small Pelvises
112 Nicole's VBAC + Breech Babies
111 Brooke's VBAC + Switching Providers
110 Kara's VBA2C + Mental and Physical Prep
109 Things You Never Knew you Needed to Know About Birth with Julie & Meagan
108 Tracy's VBAC + Finding Your Support
107 Tatiana's VBA2C + Safely Avoiding Cesareans
106 Rachel's VBAC + Unexpected Unassisted Home Birth
105 Briana's CBAC + Uterine Rupture
Create your
podcast in
minutes
It is Free
History Storytime - For Kids
Privacy Boys
Nonsensical Show
Great Expectations
Black Beauty
Dr. Laura Call of the Day
Focus on the Family with Jim Daly