The Buddha clarifies an explicit methodology which is nonetheless often overlooked by students of the Dharma. Much of this has to do with the practical and experiential orientation of the Dharma. (Repodcast 12/29/2023, originally podcast 7/23/2021).
Contemplating Mind
Feeling
Corpses
Elements
Body parts and modes of practice
The bodily actions exercise
The posture exercise
The breath exercise
From theory to practice in satipaṭṭhāna
Internal/external in the dhamma exercises
The satipaṭṭhāna exercises
Looking for the self
Body in body internally and externally
Contemplating the body parts
Why contemplation of body, feelings and mind?
The satipaṭṭhāna in developing right view
Aspects of Satipatthana
A back-roads tour of the Satipaṭṭhāna Sutta
How samadhi leads to liberation
Higher jhanas and fruits
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