In this episode, Wendy speaks with neuroscientist Robin Nusslock. Robin has long been interested in the mind through both scientific and Buddhist lenses, and he trained with Richie Davidson. His work focuses on the brain's role in our emotional life, how stress impacts many of our bodily systems, as well as social determinants of health. This conversation covers many topics, including:
Full show notes and resources
Jenny Mascaro – Compassion in Healthcare
Elissa Epel – Mind, Body, and Stress
Matthieu Ricard – Compassion and Care
Jamie Bristow – Policy, Practice, and Planet
Amy Cohen Varela – The Power of Undoing
Zindel Segal – Mindfulness and Depression
Randima Fernando – Humane Technology
Yuria Celidwen - Indigenous Wisdom
Norm Farb - Meditation and the Brain
Tish Jennings - Contemplative Education
Sharon Salzberg - Love and Wisdom
Bob Thurman - Wisdom is Bliss
Lasana Harris - Flexible Social Cognition
Jessica Morey - Healing Attachment
Juan Santoyo - Practice and Peace
Al Kaszniak - The Universe of Verbs
Brooke Lavelle - Courage in Community
Jud Brewer - Changing Habits
Roshi Joan Halifax - Enactive Compassion
Cliff Saron - Embracing Complexity
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