Breakthrough with Brig, Mindset + Life Coach
Education:Self-Improvement
It’s not uncommon for my clients to acknowledge that they don’t feel particularly safe in their life. Whether it’s the external safety of feeling protected and looked after, and/or the feeling safe in your own skin… safety is one of our primary concerns as a human being. This may be true for you as well.
Not feeling safe can look like a pattern of anxiety and/or depression. You may even restrict what you do and when, such as pursuing your epic sh*t.
Becoming her own safety zone was the goal of today's guest, my client and master life coach, Goli Kalkhoran. Listen in as she shares how she was able to cultivate an unconditional safe harbor for herself and move into a space of thriving.
Do you need additional support with this work? Then reach out for One-On-One Coaching for more details. Book a Breakthrough Call here. Talk soon!
GUEST INFO—
Goli Kalkhoran, Master Certified Life Coach
Website: https://lessonsfromaquitter.com/
The Quitter Club: https://www.quitterclub.com/
Instagram: https://www.instagram.com/lessonsfromaquitter/
Podcast: https://podcasts.apple.com/us/podcast/lessons-from-a-quitter/id1412305413
RESOURCES —
LET’S GET SOCIAL —
Website - http://brigjohnson.com/
Instagram - https://www.instagram.com/johnsonbrig/?hl=en
Facebook - https://www.facebook.com/coachwithbrig
EP. 31 Stop Having One Sided Conversations with Your Brain
EP. 30 Swearing and the Patriarchy
EP. 29 I’m Gonna F*ck This Up
EP. 28 Your Leaving Your Goodt, Goodt
EP. 27 An interview with Dr. Koritha Mitchell, author of From Slave Cabins to the White House
EP. 26 Your Brain Needs a Detective
EP. 25 Wrestling With a Thought
EP. 24 Are You Sending in Your Representative?
EP. 23 Emasculate...Is That Possible?
EP. 22 When The Angry Black Woman Stereotype Follows You Home
EP. 21 You’re Angry, NOW WHAT
EP. 20 Stop Doing All the Things with Angela
EP. 19 Let Them Be Wrong About You
EP. 18 Yes, I'm Angry and I'm a Black Woman, So what?
EP. 17 Getting Off of The Mental Hamster Wheel With Marcia
EP. 16 We Don’t Need to, We Choose to.
EP. 15 Happy Black Girl Magic Day
EP. 14 Cultivate Your Shero
EP. 13 I Ain’t All That
EP. 12 Be a Boy Scout for Your Goals
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