Lisa Beats Your Meat - A vegan plant based health podcast for everyone
Health & Fitness:Nutrition
Today, we will talk about mindfulness, its definition, and the positive effect of being present in the moment on mental and physical health. We will also review several studies featured in Ellen Langer's latest book, "The Mindful Body." Lisa shared an awesome message to end the show. Please follow, review, or like the show. Thanks!
Vegan cheese and dairy
The 10 deadliest animals
10 worst animal attacks in recent history
East Palestine Ohio Train Derailment
Sleep cycles explained
The worst things you can do for your body
Gas stoves and appliances, all you need to know
How vegans surviveThanksgiving
Fauci dogs and NIH Animal testing
Vegans p00p better
Vegan kids are short and weak
Is Recycling a Sham?
The Covid Vaccine
The avocado dilemma
Let's reduce waste
Monkey slaves and corona shutdowns
Health effects of Dairy (They aren't good)
Vegans and Halloween
BLM Police and Vegans
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