Honorary Cohost Steve Bechtel has a new book out. Logical Progression: Using Non Linear Periodization for Year Round Climbing Performance. If you write your own training plans, and still have a hard time sticking to your plan, this is the book for you. Steve outlines a deceptively simple way of organizing your training that fits nicely into real lives.... something most of us desperately need.
You can buy the book at http://amzn.to/2q1aync NOTE: This link gives us a tiny kickback from Amazon... but doesn't increase your cost at all.
You can find Steve at www.climbstrong.com
You can work with Steve, myself, and several others at the Midwest Training for Climbing Conference this August! www.midwesttcc.com
Share us on your social medias!
We don't tweet. We scream like eagles.
Ep. 146: Boards vs. Spray Walls with Will Anglin and Michael Rosato of Tension Climbing
Ep. 145: Intentional Climbing Community with The BlackHeathens
Ep. 144: Board Meetings | Top 5 Reasons Hangboarding is Important
Ep. 143: Board Meetings | Top 5 Reasons Hangboarding is Overrated
Ep. 142: Moonboard Benchmarking with Ravioli Biceps
Ep. 141: Is It Really A Plateau? with Lee Cujes
Ep. 140: Board Meetings | Top 5 Reasons Climbers Should Use Kettlebells with Paul Corsaro
Ep. 139: Damage Control in Chaos with Lee Cossey
Ep. 138: Endurance Climbing with Dru Mack
Ep. 137: Board Meetings | Top 5 Barriers to Outdoor Climbing Improvement
Ep. 136: Successful Climbing Coaching with Will Hammersla
Ep. 135: Working For It with Anna Davey
Ep. 134: Board Meetings | Should You Train Full Crimp and Pockets?
Ep. 133: Board Meetings | EMPOWERED
Ep. 132: A Business for the People with Dave Chancellor and Yusuf Daneshyar of Climb SoiLL
Ep. 131: Adapting Pt. 2 with Maureen Beck
Ep. 130: Adapting Pt. 1 with Maureen Beck
Ep. 129: Success and Failure with Mina Leslie-Wujastyk
Ep. 128: Mentorship with Dru Mack and Lee Smith
Ep. 127: Thoughtful Process with Sam Elias
Code and preview