Mind Over Diet by Thomas Mueller - Episode #197

This show features Thomas Mueller who wrote the book Mind Over Diet. Tom comes from a very credible perspective because he has run over 70 marathons and numerous 100 mile races. Tom has been running for over 30 years and just by listening to this interview, you can tell he still loves the sport. Links to his blog and book are listed below. Thanks for listening and make sure you check out his book on Amazon. It's only $13.

Tom's blog: http://mastercompetitor.blogspot.com

Tom's book: http://www.amazon.com/dp/1497340667

Umstead 100: http://www.umstead100.org

Scott Menzies WTVR Channel 6 interview:  http://wtvr.com/2014/04/21/scott-menzies-boston-marathon/

Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine.