In this episode, Wendy speaks with contemplative researcher Norm Farb. Norm was one of the first people to study how meditation impacts our brains, and his broader work incorporates emotions, body sensations, and present-moment awareness. Their conversation covers many topics, including:
Full resources and show notes
Adam Hanley - Taking Your Mind Off Autopilot
Andreas Roepstorff - Interacting Minds
Evan Thompson - Expanding Our View of the Mind
Doris Chang - Critical Consciousness
Richie Davidson - The Science of Meditation
Tanya Luhrmann - How Social Worlds Shape Our Minds
Amishi Jha - Attention, Mind Wandering, and Stress
john powell - Othering and Belonging
Willa Blythe Baker - Meditating with the Body
Anil Seth - How Our Minds Predict Our Reality
Thupten Jinpa - Cultivating Compassion
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