In this episode, Wendy speaks with contemplative researcher Norm Farb. Norm was one of the first people to study how meditation impacts our brains, and his broader work incorporates emotions, body sensations, and present-moment awareness. Their conversation covers many topics, including:
Full resources and show notes
Jenny Mascaro – Compassion in Healthcare
Elissa Epel – Mind, Body, and Stress
Matthieu Ricard – Compassion and Care
Jamie Bristow – Policy, Practice, and Planet
Amy Cohen Varela – The Power of Undoing
Zindel Segal – Mindfulness and Depression
Randima Fernando – Humane Technology
Yuria Celidwen - Indigenous Wisdom
Tish Jennings - Contemplative Education
Sharon Salzberg - Love and Wisdom
Bob Thurman - Wisdom is Bliss
Lasana Harris - Flexible Social Cognition
Jessica Morey - Healing Attachment
Juan Santoyo - Practice and Peace
Al Kaszniak - The Universe of Verbs
Brooke Lavelle - Courage in Community
Jud Brewer - Changing Habits
Roshi Joan Halifax - Enactive Compassion
Cliff Saron - Embracing Complexity
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