Jeff Spencer ~ Coach of Tiger Woods, Lance Armstrong, Richard Branson & Olympians
~ Current Series ~
100 Interviews with 100 Major Influencers
Today, we are joined by a legendary performance coach, Dr. Jeff Spencer. Jeff has spent over 50 years coaching elite athletes, literally the top performance athletes in the world. His coaching methods have led to over 40 gold medals. He’s worked directly with Tiger Woods, Lance Armstrong, Richard Branson, Vice Admiral David H. Buss, 4-Time World Sprint Cycling Champion Connie Paraskevin, and Biohacking Legend Dave Asprey.
At seven years old Jeff committed to becoming an Olympic cyclist. At twenty-one, he competed in the Olympics. Soon after that he realized that helping exceptional performers tap into their highest potential was as equally satisfying, as competing and winning himself. Ever since, Jeff has coached Top-Tier Performers into Elite Performers. He has changed their habits, strengthened their minds, and given them the tools to consistently deliver at the height of their games.
01:51 Who is Jeff Spencer?
03:50 5 Decades in The Coaching Space
19:00 The Winning Mindset
35:34 Human VS Champion
40:03 Jeff’s Personal Mindset Rituals
44:21 The Importance of Visualization
53:31 Jeff’s Daily Routine
01:00:39 Predictions for the High Performance Industry
01:07:58 Maintaining Balance
01:14:39 The Next 20 Years
Contact Info:
http://beforeyouwin.com/
Website: https://www.thebusinessmethod.com/mark-winters
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-business-method-podcast/id1069958541?mt=2
Google Podcasts: https://podcasts.google.com/?feed=aHR0cHM6Ly90aGVidXNpbmVzc21ldGhvZC5wb2RiZWFuLmNvbS9mZWVkLnhtbA%3D%3D
Spotify: https://open.spotify.com/show/2q8Q9t78sCL6kNkWlnV1Po
HP#120 ~ The FBI’s Lead Negotiator Never Stops Learning ~ Chris Voss
Ep.546 ~ He Built a $1.4 Billion Software Company Before He Was 30 ~ Christian Owens
HP#119~Wanting to Win vs. The Winning Mindset
HP#118 ~ The Plague of Decision Fatigue
HP#117~Top Takeaways from Interviewing a Guy that Built a $3 BILLION Agency
Ep.545 ~ The 38th Richest Self-Made Woman ~ Janice Bryant Howroyd
HP#116 ~ 10 Lessons from The First African-American Woman to Build a Billion Dollar Company
HP#115 ~ Key Takeaways from Interviewing the FBI’s Lead Hostage Negotiator
Ep.544 ~ 5 Days Optimizing Your Brain at Our Brain Optimization Week
HP#114 ~The Illusion of Society’s False Security
Ep.543 ~ Building a $3 Billion Agency ~ Michael McIntyre
HP#113 ~ Negotiating with Flaky People
Ep.542 ~ 1 Hour with The FBI’s Lead Hostage Negotiator ~ Chris Voss
HP#112 ~ How To Grow a Powerful Network Rapidly
Ep.541 ~ Building a $300 Billion Real Estate Agency from the Co-Owner of Keller Williams ~ Jay Papasan
HP#111 ~ Progress Over Perfection
Ep.540 ~ The Story of LinkedIn with the Co-Founder Konstantin Guericke
HP#110~STATUS: The ONLY Thing That Drives Decision Making
Ep.539 ~ Losing a $2.5 Billion Company & Bouncing Back ~ Warwick Fairfax
HP#109~The One Day Vacation
Create your
podcast in
minutes
It is Free
The Commercial Edge: Unleash the Power of People
The emPOWERed Half Hour
Organic Marketing Simplified: Master podcast marketing, fuel podcast growth, and make money podcasting!
THE GO BIZ GUY
The Sigma Femme Podcast
The Prof G Pod with Scott Galloway
The Tim Ferriss Show