I’m excited to welcome today’s guest, my husband Ted Nugent, for this special episode where we share our tips for remaining positive during the holidays, and how we can destress and overcome overwhelm in chaotic times. Ted shares his secrets to managing suffering through archery, dedicating your gifts to God, and finding what cleanses and nourishes your soul.
Listen until the end as I share one of my favorite breathing techniques and powerful visualization that you can do anywhere to help you instantly reduce your stress and anxiety and find deep relaxation and peace.
In this episode:
Resources:
Ted’s Social Media:
Instagram: @tednugentofficial
Facebook: @Ted Nugent
Connect with Shemane:
Get Wildly Well at shemanenugent.rocks
Toxic Mold Help
Check out Shemane’s books:
Shemane Social Media
Listen On:
Scott Kesterson: Worshipping Money, Not God
Ted Nugent: A Sacred Experiment
Dr. Sherri Tenpenny: Fear Not
Byron Donalds: Beacon of Hope
Kirk Cameron: Family of Faith
Rick Perry: A Critical Choice
Mark Geist: Shadow Warriors
Kash Patel: America First
Faith and Freedom
The Freedom to Choose
Keep Your Eyes Forward
Built to Give
Dangerous Questions
Joanna Beck: Faith in Action
My Honest & Unconventional Resolutions
Pardon My American
Scott Kesterson - The 4th Industrial Revolution
Pastor Anthony Thomas - True Christmas Spirit
Richard Paul Evans - A Christmas Memory
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