“I love competing and testing. You know what you were like the last time you competed, or the last time you did this sort of training block… and I just like building on trying to get better. So there’s that. I also like… I know growing up what my parents and my sisters put into me to try to help me build something like that, so it’s not just for me, I’m doing it for them. And also when I compete at different places they come see me. So I don't get to see my Mom, Dad, my sister Becky much, so they always travel over to the Games, or they’ve come to Madrid a few times and the motivation to train, to get them to watch me to compete is motivation in itself.”
- Jamie Simmonds
Jamie Simmonds, formerly Jamie Greene, made a huge splash in the CrossFit arena when, as a relatively unknown athlete, when won the 2016 CrossFit Open.
Since then, she's gone on to compete at the CrossFit Games four times, and stood atop the podium twice: first as a member Team CrossFit Yas in 2016, and most recently, as an individual at the 2019 CrossFit Games.
Perhaps even more remarkably, Jamie didn’t even start CrossFit until 2013. Her background as a gymnast and rugby player helped propel her from a novice athlete to a force to be reckoned with.
Jamie’s journey to becoming the third Fittest Woman hasn’t always been easy: along the way she’s been challenged by a ruptured Achilles tendon, a team disqualification, and a dislocated shoulder, but her commitment to constantly improving herself has shaped her into a formidable competitor.
Jamie is a native of New Zealand, but since 2014 has lived in Abu Dhabi where she coaches and trains at CrossFit Yas. She and I recently caught up to chat about her experience at the 2019 CrossFit Games, what her 2020 training season has looked like so far, and how she stays motivated and committed to her training in the face of challenges.
In this episode we discuss:
You can follow Jamie on Instagram
Links:
Related episodes:
Ep 104 Physical Therapist & CrossFit Games Athlete Amanda Barnhart
Ep 130 - Kristi O'Connell on Training for Joy and Balance
If you like this episode, please subscribe to Pursuing Health on iTunes and give it a rating. I’d love to hear your feedback in the comments below and on social media using the hashtag #PursuingHealth. I look forward to bringing you future episodes with inspiring individuals and ideas about health every other Tuesday.
Disclaimer: This podcast is for general information only, and does not provide medical advice. We recommend that you seek assistance from your personal physician for any health conditions or concerns.
This post was originally published on May 25, 2020.
Living and training with Type 1 Diabetes with Brendan Snyder PH46
Dan Bailey on Moving West, Training for 2017 and Danny Broflex PH45
5 Tips for New Year Nutrition and The HealthySelf Reset with BeingBrigid - PH44
Jason Wachob: Founder and CEO of mindbodygreen and Inspiration To Live Your Best Life - PH43
Against All Grain's Danielle Walker on Advocating, Healing, and Celebrating PH42
Graham and Savanna Holmberg: From Fittest Man, to Faith and Family - PH41
CrossFit to prepare for and recover from total knee replacements with David Mendenhall - PH40
Nutrition challenges and Practical Paleo with Diane Sanfilippo - PH39
Micronutrients and quality supplementation with Oliver Amdrup and Julius Heslet - PH38
PH37 Steph Hammerman on overcoming obstacles, teaching CrossFit, and crushing cancer
PH36b Dominique Moceanu on gymnastics, healing, and health
PH36 Dominique Moceanu on gymnastics, healing, and health
PH35 Coach Greg Glassman on CrossFit, Chronic Disease, and the "5 Buckets of Death"
PH34 Sal Masekela on his Achilles rupture, growing from setbacks, and CrossFit family
PH33 Bob Harper on CrossFit, The Biggest Loser, and prioritizing health
PH32 Pete Servold on fine dining, Paleo, and making the most of your meal prep
PH31 Robert Porter and his coach Patrick Flannery on losing 90 pounds with CrossFit and finding the right community for you
PH30 Nadia Johnston on how CrossFit helped her to overcome eating disorders and depression
PH29 Dave Castro on applying lessons learned as a SEAL, his daily routine, and directing the CrossFit Games
PH28 James Hobart on teaching, competing, and the real purpose of CrossFit
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Nothing much happens: bedtime stories to help you sleep
این نقطه