69. the KEY to Changing your Dieting Habit Behavior in a Healthy and Godly Way -Revising your 2022 New Years Resolutions for your body goals

2022-02-01

It’s already February 2022!!! Where did 1 month go already?! And how is your GOAL or “New Year’s Resolution” for 2022 going so far? Did you do everything you said you would or are you still “working on it?” Maybe you failed a few times? Maybe you lost site of what you were even shooting to accomplish or you already gave up and called it quits… This episode is for you sweet sister!! I’ve got you!! Today I am discussing the KEY to changing those habits when it comes to health/fitness ...

It’s already February 2022!!!

Where did 1 month go already?! And how is your GOAL or “New Year’s Resolution” for 2022 going so far? Did you do everything you said you would or are you still “working on it?” Maybe you failed a few times? Maybe you lost site of what you were even shooting to accomplish or you already gave up and called it quits…

This episode is for you sweet sister!! I’ve got you!!

Today I am discussing the KEY to changing those habits when it comes to health/fitness related goals. So if you set a goal for 2022, it’s not too late!!! Let me help you revise it and do this the S.M.A.R.T. way and God’s way!! I know, I know…the struggle IS REAL!!! I struggle constantly with the desire to be “different” or “better”…or “smaller”? Yeah….it’s a real issue that we all seem to battle sometimes. Let be HONEST and VULNERABLE and take a look at how we need to approach these things.

Thank you so much for turning in to my podcast!!! If you’re new here, please drop me a review or share (by a screenshot of what you’re listening to on here and posting on your story and tagging @grace_2_conquer ) for a $5 Starbucks card ALL MONTH LONG!! (Feb 2022)! And if you’re returning…another HUGE thank you and don’t forget to join the Facebook group where I’m sharing more love alllll month long INCLUDING a FREE coaching session or two with me to help you work on your goals for the year!!! Ready to stop caring and start living in this freedom? Go join the Facebook group as we discuss ALL of these things we have gone through, are going through, and will continue to fight so that we can help each other find this freedom that God has desired for us to have in Him.

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