What if you were told that you had a brain tumor? What would you do?
My guest on this week’s episode Jamie Brown is a brain tumor survivor and tells his compelling story of courage and triumph.
With over thirty five years in the Entertainment Business, Jamie has worked with some of the biggest celebrities in Hollywood. Such personalities like Chris Tucker, Eddie Murphy, and Michael Jackson top his A-list.
In this inspirational episode Jamie and I chatted about his journey with healing from a rare tumour, and the many life lessons he learned along the way. We also talked about foods that have a low frequency that zap your energy and how people that are currently struggling with their health can get started today to achieve the results that they feel might be out of reach for them.
In this episode Jamie and I chatted about:
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The Magic of Thinking Big by David J. Schwartz
Food and Healing: How What You Eat Determines Your Health, Your Well-Being, and the Quality of Your Life
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18. COVD-19 and Obesity - How Much Does Obesity Affect Your Risk?
17. The Black Woman And The Stigma Around Fitness with Kym Niles
16. Black Health Matters Too: Racism in the Food System
15. 10 Ways to Lose Weight on a Budget
14. How To Lose Weight and Create Healthy Habits Without Willpower
13. How to Deal with Food Pushers & Summer BBQs
12. How Stress Affects Your Weight
11. 5 Sneaky Habit Triggers that Derail Your Weight Loss
10. How Intermittent Fasting Works For Weight Loss | Dr. Ian Smith
9. Addicted to sugar and junk food? Hyperpalatable foods and how they wreck your weight loss
8. Why You’ve Failed at Dieting and What to Do Instead
7. Quarantine 15: How to Avoid Weight Gain During COVID-19
6. Mother’s Day Special: How to Cope When Mother’s Day is Hard
5. How to Optimize Your Gut For Weight Loss
4. How To Lose Weight Without Diet or Exercise
3. Why Can’t I Stop Eating: 5 Ways To Control Appetite
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EP 1: Why weight loss is all in your head
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