Dosha Karma Dharma Podcast with Akshata
Health & Fitness:Alternative Health
Are you curious to know if you are drinking water the right way? Do we need EIGHT GLASSES OF WATER EVERY DAY?
When NOT TO DRINK WATER? When is the BEST TIME TO DRINK WATER during the day?
All these questions and much more are addressed in this podcast episode and we get our answers directly from the original Ayurveda texts!
Ayurveda is a highly customized science tailored to our unique cellular type - and precise instructions are given in accordance to our dosha (body type).
I also share my personal experience following Ayurveda principles of drinking water the right way.
SURPRISE BONUS: You get the recipe to make SWARNA JALA (Gold Infused Water) and RAJAT JALA (Silver Infused Water) in this episode and why it is important to consume this water.
THIRSTY TO LEARN AUTHENTIC AYURVEDA? - Here you will find EDUCATIONAL COURSES and AYURVEDA ONLINE CERTIFICATION COURSES. Please check out my ONLINE AYURVEDA LEARNING ACADEMY.
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When To Be And When Not To Be Gluten Free - What does Ayurveda Say? Part I
What’s the best Breakfast - Smoothies/Fruits? Ayurveda Science of Eating
Ayurveda Wrong Food Combinations Part II - Full Episode
Ayurveda Nutrition Part II - Wrong Food Combinations for the Mind & Body (PREVIEW)
Science of Ayurveda Herbo-Minerals for Women’s Wellbeing with Ayurveda Doctor (MD)
Ayurveda Nutrition Part I - What is Food (Ahara)and how the journey of Soul influences what we eat
Understanding Vata Phase of Depression through the Science of Ayurveda (full episode)
Understanding Vata Depression through the Science of Ayurveda (Preview)
Understanding Pitta Depression through Science of Ayurveda (Full episode)
Understanding Pitta Depression through the Science of Ayurveda (Preview)
Understanding Kapha Depression through the Science of Ayurveda
Understanding Depression through Yoga & Ayurveda Philosophy
Become A Mind Gardener - From The Texts of Ayurveda, Vedanta & Bhagavad Gita
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Humility - Contentment in Action (sharing my personal experience)
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Ayurveda Weekly Satsanga Recording (Fix Your Digestion - Fix Your Life)
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